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San Diego EMDR therapist
Pamela Alexandra, MA, MBA
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Article by Pam Alexandra:
Using EMDR to Relieve Distress and Achieve Peak Performance
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Pamela J. Alexandra, MA, MBA
Address: 3443 Camino del Rio S., Suite 202, San Diego, California 92108
Contact: Phone: (619) 284-8755 • Email: pam@sandiegotherapist.org
Specialties: Relationship Issues, Depression, Anxiety or Fears, Addictions or Substance Abuse, ADD/ADHD, Chronic Pain and Illness, Divorce, Domestic Abuse or Violence, Eating Disorders, Elderly Person’s Disorders, Gay/Lesbian Issues, Life Coaching, Loss and Grief, OCD, Spirituality, Trauma and PTSD, Dissociative Disorders, Impulse Control Disorders (Anger, etc.)
Serving: Adults and Elders in Individual, Couples and Family Therapy
Insurance: PPO’s and private pay
License: #MFC33420
Empower Yourself: Heal life’s Hurts, Create Loving Relationships, Find Fulfilling Careers
I am an experienced, caring therapist who focuses on your strengths, helping you to find answers from within. Since it is often difficult to make the decision to come into counseling, I assist you in identifying the changes you want to make in your life and support you through that process with respect and compassion. In a warm, nurturing environment, we focus on seeing new options, and finding internal strength and self-empowerment.
Individual Therapy: To help you develop the inner resources to establish more life-giving responses to life’s challenges, old or new. Together we explore old patterns and create new ways to build self-esteem and empower to you act on new choices.
EMDR: To relieve emotional distress and anxiety and build internal resources using 10 years of experience with power therapy. We can help you increase your performance at work, speaking, sales, sports and other business activities.
Couples Therapy: To help you create a common relationship vision and patterns that support it, which respecting the views of both partners. Peaceful conflict resolution and effective communication help you both feel heard and valued.
Career Counseling & Coaching: To find you ideal career and overcome career difficulties through coaching and career evaluation tools.
Let me help you:
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Break patterns
• Heal trauma/abuse
• Gain self-esteem
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Discover your spirituality
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Create loving relationships
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Empower yourself
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Create fulfilling careers
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Negotiate life’s transitions
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Heal grief and loss
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Overcome anxiety and depression
www.sandiegotherapist.org
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